Constipation is having trouble pushing hard and dry poo faeces out of the bowel back passage.
The bowel is the tube that takes the food from the stomach through the body.
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Limiting foods such as ice cream, cheeses, meats, and processed foods, which contain little or no fiber can also be helpful.
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Sometimes this can stop the pee from coming out.
They may diagnose you with a digestive disorder like irritable bowel syndrome.
It could even be a good change; maybe you've started eating more fiber, for example.